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Profile
Join date: Oct 10, 2020
Overview
First Name
Arleen Dingwall Pilates
Posts (4)
Aug 28, 2018 ∙ 5 min
LOWER BACK PAIN? Such a pain in the ass! Part 1
If you've ever suffered from back pain you will know it is no laughing matter.................. I really struggled myself following the...
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Nov 7, 2017 ∙ 4 min
POSTNATAL Body Part 3
When is the right time to exercise your body post birth ? Would it shock you if I said straight away ? ............ because as a new...
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Jun 9, 2017 ∙ 5 min
POSTNATAL Body Part 2
THE BABY IS HEREEEEEEEE ........ So ladies the baby is HERE. Life has changed BIG TIME. Life as you knew it will never be the same...
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