POSTNATAL Body Part 1

The 4th Trimester Well hello there New Mum – it feels amazing doesn’t it? The special unconditional love that you didn’t know you had to give. The feeling of sheer awesomeness that this tiny wee thing brings into your life…. But by god its hard work. Right?  I teach postnatal Pilates and one of my Mummies was naturally finding it tough in the early days. She said to me recently. OMG Arleen, after I had him I was in tears and said to my Mum ….. Why does no one explain all of this? Why does no one tell you what it’s really like……? Her Mum’s answer was, ‘because no one would have babies. Let’s face it, some women are total Mother Nature from day one. But don’t beat yourself up if it doesn’t com

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